Jan 21, 2019  
2011-2012 University Catalogue 
2011-2012 University Catalogue []

DAPF 151 - Mat Class

1 credit
The Pilates Mat is a part of the Pilates method of exercise. Pilates Mat helps build strength while maintaining flexibility. The Pilates exercise has been used for over 70 years by dancers, musicians, and athletes to help them enhance their performance.

Priority enrollment to majors in the School of Dance.